Competition Prep

If you are thinking about preparing for a competition, Powerhouse Gym Athletic Club has the best experts in the field to help you hit your peak and show your best onstage.

From the best diet to follow to lose fat while maintaining and building muscle, to the optimum training program to bring your physique to it’s peak, and  perfecting  your stage presence in order to display your physique at it’s best advantage, our experts at Powerhouse Gym Athletic Club will give you the best advice so you can be at your absolute best when it counts.

Some of the world’s best Professional Bodybuilders, Figure and Bikini athletes train regularly right here at Powerhouse Gym Athletic Club every day.

Professional IFBB Bodybuilder Ben Pakulski, 2X IFBB Ms. Olympia Figure Champion Erin Stern, IFBB Pro Figure Champion Kamla Macko, IFBB Pro Bodybuilder Sheila Bleck, WBFF Diva Pro Bikini Champions, Natural Mr. Olympia and 3X Natural Mr. Universe winner John Hansen and 6’7″ Super Natural Lifestyle – Aaron Reed to name a few!

We can cover all the angles to help you present your best physique onstage. So whether it’s your very first contest or if you are a veteran competitor, you can benefit from having some of the top Professionals in the Bodybuilding world help you one on one to be your lifetime best!

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John Hansen


John Hansen is one of the best Natural Bodybuilders in the world, having won the first Natural Mr. Olympia contest in 1998 and the Natural Mr. Universe three times. John began bodybuilding as a skinny teenager at 14 years old and started competing in bodybuilding contests when he was only 16 years old. He transformed his physique naturally, without the use of steroids, gaining 100 pounds of muscle by the time he was 21 years old. John has been competing for over 35 years and he is still involved in the competition scene today at 50 years old. He also promotes Natural Bodybuilding competitions and has been a bodybuilding judge since 1987. John is the author of the best selling book “Natural Bodybuilding” (Human Kinetics, 2005) and has produced two training DVD’s. He was inducted into the Natural Bodybuilding Hall of Fame in 2008 and the National Fitness Hall of Fame in 2009. With so many years of experience, John can help you to prepare for your next competition by offering a sensible approach to training and nutrition that will maintain your muscle size and fullness while reducing your body fat levels. John is also an expert at the art of presenting your physique onstage to show the judges your best.




Kamla Macko – IFBB Figure Pro


Kamla Macko is an IFBB Figure Pro. She has a degree in Exercise and Cardiac Rehab from Florida International University. While studying at Florida International University Kamla was inspired to compete in her first figure competition. in 2007 in West Palm Beach, FL and won 1st place! Kamla graduated top of her class from Florida International University. Her love and passion for fitness and competition continues to this day. Her ultimate goal is to win Miss Figure Olympia.

From 2006-2008 while working as the Program Director with her husband Agustin Clemente at Freestyle Fighting Academy in Miami, Florida, she began to hone her teaching, training and nutritional skills. She designed exercise programs, nutritional programs, and competition prep for her clients as well as herself. in 2009 when her husband Agustin accepted the position as General Manager and Head Instructor at Xtreme Fighting Championships, they moved to Brandon, FL.  Kamla managed and taught the woman’s bootcamp classes at Xtreme Fighting Training Center, and mixed martial arts classes with her husband. After two years of running the Women’s Fitness Program and Mixed Martial Arts Program, the power couple opened their own fitness company, Fierce Inc.

Kamla’s bootcamp classes have helped countless women including women from the Sheriff’s Department to obtain their fitness goals. Kamla also specializes in training women for various bikini and fitness competitions. Some of her clients have gone on to win several competitions. Kamla is currently a fitness model for Home Shopping Network. She is available by appointment only. She will competing again on the IFBB Olympia stage this year.

Please contact us at  to set up a free consultation with Kamla.

Competition history and titles Kamla won while training with her husband Pro MMA fighter Agustin Clemente:

2007- 1s Place Winner- Sunshine Classic, West Palm Beach, FL.
2010- 1st Place & Overall figure winner – Tampa Bay Classic, Tampa, FL.
2010- 1st Place & Overall Winner Miss Florida State Championships – Orlando, FL.
2010- 7th Place National Figure Championships – Atlanta, GA.
2011-3rd Place National Figure Championships – Las, Vegas, Nevada.

2012- 2nd Place National Figure Championships – Las Vegas, Nevada

2012- 5th Place IFBB Pro Bodybuilding Championships – Tampa, FL

2012- 2nd Place IFBB Valenti Cup – Sarasota, Florida

2012- 2nd Place Ft. Lauderdale Cup – Ft. Lauderdale, Florida

2012- 2nd Place Miami World Pro – Miami, Florida

2013- 10th Place IFBB Arnold Classic – Columbus, Ohio

2013- 2nd Place IFBB Tampa Pro – Tampa, Florida

2013- 2nd Place IFBB Valenti Cup – Sarasota, Florida

2013- Olympia Figure Pro Competitor

2015- Kentucky IFBB Pro Figure Champion



aaron reed


















Aaron W. Reed


Author of “The SuperNatural Lifestyle”

7 Time NPC Bodybuilding Champion

1 Time NPC Men’s Physique Champion

Former WWE Professional Wrestler “Lift Sawyer”

Also known as the Worlds Tallest Bodybuilder at 6’7”



Aaron specializes in Lifestyle Programs for anyone that wants the very best natural approach to achieving unnatural results that will take you as far as you want to go. He includes everything from workouts and nutrition to supplements and accountability. His clients always say the same thing. “I feel great and this is not that hard.”


Attention Competitors!  He also specializes in Competition diets for anyone that competes and struggles to come in full and hard. Using The SuperNatural Lifestyle His approach is very different than the typical depletion diet that is considered traditional. Aaron utilizes an anabolic metabolism opposed to a catabolic.


Posing Coaching

Aaron has been booked as a guest performer by All Natural Mr. Olympia John Hansen at his annual show as well as other events. Among the NPC circuit he is known as an “Artist at work on stage.” That comment was made by Central Florida head Judge Pete Fancher. This comes from endless hours of practice and creativity. If you are looking for a coach that has an eye for aesthetics and an open mind for personally creative approach, contact us at to inquire about his rates. Don’t fail to look your best the day it counts…

He also is available for speaking engagements on behalf of The SuperNatural Lifestyle. It is a combination of information and motivation.

Please contact us for more info. 813.875.1600



The SuperNatural Lifestyle cb 41kb


His book : “The SuperNatural Lifestyle” is available on Amazon and Barnes and noble online.



About Us

Powerhouse Gym Athletic Club was created to bring out the Athlete that is in all of us! Our scientific approach, nutritional supplementation and meal programs feed your body with nutrients that are compatible with your metabolism and your biological make up.

Our functional & strength training programs are designed to enhance and develop athletes of all ages. The testing and guidance provided by

Powerhouse FX HP LAB’s Dr. Jacob Wilson, Chief Scientist Ryan Lowery and their team of experts, are unsurpassed in the human performance testing and research field.

Come see what our staff and facility is all about!

From our family to your family, thank you and see you at the club!

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