Powerhouse FX Personal Training

 

joefxOur highly qualified training staff, many of which are graduates of The University of Tampa with degrees in health science, nutrition, exercise science and kinesiology, will meet with you and complete an evaluation based on your needs, goals, current physical condition, and performance on a few exercises and biomechanic tests. Your digitally recorded biomechanical assessment will then be reviewed by you and our staff member.

Then our nutrition consultant will spend about 45 minutes conducting an inventory on the individual needs of the client and  factors including how their body responds to different proteins, vitamins, foods etc. , including a review of all of the supplements and products they are currently putting in their body. A Florida Licensed Registered Dietition will design and supervise all Nutrition and Meal plans.

Our nutrition consultant has access to pharmaceutical grade supplements, vitamins, branch amino acids, gluten and hormone free proteins, high grade krill oil and much more.

A custom workout and nutritional program will then be designed specifically for that individual to achieve excellent results and hit their goals. Evaluations will be given as the client hits certain bench marks as they train.

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Metabolic tests are required for all of our clients.
The results from the resting Metabolic test will give the trainer the exact amount of calories that individual’s metabolism is burning while he or she is just functioning at an upright resting position.

The results from the active Metabolic test will give the trainer much more valuable information such as, at what exact heart rate is that individual burning fat most efficiently.

For a FREE FIT evaluation or nutrition consultation just call 813.470.0097

or email polina@pgtampabay.com

 

 


MEET OUR STAFF

Polina Petrusevich; Personal Trainer & Nutrition Manger at PowerHouse Gym DownTown Tampa Bay Florida

DIRECTOR OF TRAINING AND NUTRITION – POLINA

Contact: polina@pgtampabay.com

 

Kate Birner; Personal Trainer at PowerHouse Gym DownTown Tampa Bay Florida; Healthy Lifestyle

NUTRITION CONSULTANT – KATE

 

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PERSONAL TRAINER/ FX COACH – BAL

 

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PERSONAL TRAINER/ FX COACH – KRIS

 

Sebastian Ramirez; Personal Trainer at PowerHouse Gym DownTown Tampa Bay Florida; Functional Training and Sports Enhancement

PERSONAL TRAINER/FX COACH – SEBASTIAN

FUNCTIONAL TRAINING AND SPORTS ENHANCEMENT

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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DR. JACOB WILSON AND RYAN LOWERY WITH THE REST OF OUR POWERHOUSE FX HP LAB COACHES

 

 

 

 

SEE OUR ARTICLE IN CLUB SOLUTIONS

 

Club Solutions Magazine

CLICK HERE

 

 

 

 

 

 


 

About Us

Powerhouse Gym Athletic Club was created to bring out the Athlete that is in all of us! Our scientific approach, nutritional supplementation and meal programs feed your body with nutrients that are compatible with your metabolism and your biological make up.

Our functional & strength training programs are designed to enhance and develop athletes of all ages. The testing and guidance provided by

Powerhouse FX HP LAB’s Dr. Jacob Wilson, Chief Scientist Ryan Lowery and their team of experts, are unsurpassed in the human performance testing and research field.

Come see what our staff and facility is all about!

From our family to your family, thank you and see you at the club!

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Contact Us

  • Address

    3251-A West Hillsborough Ave. Tampa, FL 33614
  • Phone Number

    813.875.1600
  • Email

    info@PGAthleticClub.com